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Pluralism suggests that we are likely to need and benefit from different things at different points during the therapeutic process. 


As a pluralist therapist, I embrace the diversity of your experiences. I believe that everyone is unique, and their therapeutic journey should reflect that. I draw from various therapeutic modalities (e.g., person-centred, psychodynamic, third-wave CBT), tailoring my interventions to suit your specific needs and preferences. We will collaborate on a comprehensive exploration of your concerns and create a treatment plan aligned with your values and hopes for therapy. Not sure what your goals or values look like? That's okay. Bring that to therapy, and we can figure it out together. 

White Sheet
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